The I HAVE CHALLENGE exists to bring light to the often silent struggle of suicidal ideation. My mission is to create a supportive space where individuals who live daily with thoughts of suicide can find understanding, connection, and hope. I’m not just raising awareness about mental health — I’m reaching those who feel like giving up, offering real voices, real stories, and real encouragement to help prevent the shift from passive thoughts to active suicidal intent. By boldly saying “I HAVE,” I aim to break the silence, reduce isolation, and remind every soul that they are not alone — and that there is still a reason to choose life, even in the midst of darkness.
Thank you for reaching out to me. Whether you have a question, want to share your story, or need support, I'm here for you. Please use the contact form below to get in touch. I'll will do our best to respond as quickly as possible.
We try to respond to all inquiries within 48 hours. Please note, if you have an urgent need, we recommend reaching out to 988. If you or someone you know is in immediate danger or need of urgent help, please contact the Suicide Prevention Hotline at 988 or visit our resources page. Your privacy matters to us. We will never share your personal information without your consent. Please refer to our Privacy Policy for more details.